Christina Niven: Yoga Instructor

Christina Niven has been a yoga teacher since 2000 and has been working therapeutically since 2010.

After years of practicing a stronger form of yoga, I transitioned into a more gentle exploration focused on yoga and movement for healing of mind-body-spirit. One of my heartfelt desire is to help people feel and move better in their lives and to help them live with vitality and ease.

My yoga training is extensive and, most recently, I completed a three-year, 800-hour yoga therapy training that qualifies me to work with individuals with a variety of health conditions. Specifically, I have worked with clients who have Parkinson’s and have seen them feel and move much better because of the work we’ve done together.

I have a private yoga therapy practice in Vancouver and also teach a few small group classes around the city.

For Christina’s extended bio, please visit www.mindfulmovementtherapy.ca.