Ashtanga Yoga (Monday to Friday)
Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
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Calendar of Events
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Ashtanga Yoga Restorative Practice
Ashtanga Yoga Restorative Practice
Full & New Moon Days 6:30 - 7:45am Restorative Practice This class is guided
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Hatha Yoga
Hatha Yoga
Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th). We'll practice traditional asana using the universal alignment principles as outlined in Anusara Yoga (Iyengar-based tradition). Learn how to open to grace, use loops and spirals, engage organic and muscular energy to release physical tension, build […]
1 event,
2 events,
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Kirtan Night
Kirtan Night
Join us live at Bridge & Enrich (BE) as we weave together ancient chants and divine music into a meditative and uplifting evening together. Connect with like-minded seekers looking for ancient wisdom and uplifting company in an inclusive and welcoming space. Dear Seekers, Anand and Karthik of Easy Kirtan here. We have missed singing together, […]
$15
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Ashtanga Yoga (Members Open Practice)
Ashtanga Yoga (Members Open Practice)
Saturday 7:00 - 8:45am Open Practice Community practice session, for members only No teacher on duty
0 events,
1 event,
Ashtanga Yoga (Monday to Friday)
Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
2 events,
1 event,
2 events,
-
Hatha Yoga
Hatha Yoga
Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th). We'll practice traditional asana using the universal alignment principles as outlined in Anusara Yoga (Iyengar-based tradition). Learn how to open to grace, use loops and spirals, engage organic and muscular energy to release physical tension, build […]
1 event,
1 event,
-
Ashtanga Yoga (Members Open Practice)
Ashtanga Yoga (Members Open Practice)
Saturday 7:00 - 8:45am Open Practice Community practice session, for members only No teacher on duty
1 event,
-
Breathwave with Christina Niven
Breathwave with Christina Niven
Breathwave conscious connected breathing is a gentle form of breathwork that supports nervous system regulation, emotional integration and inner connection. It honours the sacred within each one of us … the beauty, the light, the magnificent while also holding and integrating the shadow, the broken, the exiled in order to come to wholeness. The breath […]
1 event,
Ashtanga Yoga (Monday to Friday)
Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
2 events,
1 event,
2 events,
-
Hatha Yoga
Hatha Yoga
Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th). We'll practice traditional asana using the universal alignment principles as outlined in Anusara Yoga (Iyengar-based tradition). Learn how to open to grace, use loops and spirals, engage organic and muscular energy to release physical tension, build […]
1 event,
3 events,
-
Ashtanga Yoga Restorative Practice
Ashtanga Yoga Restorative Practice
Full & New Moon Days 6:30 - 7:45am Restorative Practice This class is guided
-
Ashtanga Yoga (Members Open Practice)
Ashtanga Yoga (Members Open Practice)
Saturday 7:00 - 8:45am Open Practice Community practice session, for members only No teacher on duty
-
Full Moon Gong Bath Celebration
Full Moon Gong Bath Celebration
Seeing the unseen Join us on April 16th at 3pm to celebrate the beautiful full moon. The full moon gives us the opportunity to see what needs to be seen and expands our awareness and connection with our true self. Join us, in person, to reconnect with our beautiful community and to enjoy a beautiful gong bath […]
$40
1 event,
Silent Meditation DAY RETREAT
Inviting you to our first IN-PERSON Silent Meditation Retreat of 2022! Most of us experience the need to attend periodic extended meditation/retreats to deepen our practice, provide periods of sustained stillness of the body...just sitting...allowing... ...glimpsing faces of awareness, our true nature: Truth, Love, Beauty Here is an offer to do so, for a few hours: […]
$20 – $50
1 event,
Ashtanga Yoga (Monday to Friday)
Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
2 events,
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Gong Bath Meditation
Gong Bath Meditation
Join us on April 19th - Tuesday from 6pm to 7:15pm for our gong bath meditation. Immerse yourself in the vibration of the gong and reset your nervous system. The classes will be held at Bridge and Enrich (718 East 20th Avenue) - space limited. Please bring your yoga mat, blanket and any props to keep you comfortable. Registration** is requested - unfortunately, […]
$25
1 event,
2 events,
-
Hatha Yoga
Hatha Yoga
Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th). We'll practice traditional asana using the universal alignment principles as outlined in Anusara Yoga (Iyengar-based tradition). Learn how to open to grace, use loops and spirals, engage organic and muscular energy to release physical tension, build […]
2 events,
GIVE AND RECEIVE: A Thai Massage and Partner Yoga Weekend Intensive
Come and learn a Thai Massage sequence that you can practice with a friend. Therapeutic consensual bodywork is a great way to enjoy more connection to others, and to improve your skills in giving and receiving. We will be working with partners but also individually throughout the weekend. Some yoga experience is an asset, but […]
$200
2 events,
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Ashtanga Yoga (Members Open Practice)
Ashtanga Yoga (Members Open Practice)
Saturday 7:00 - 8:45am Open Practice Community practice session, for members only No teacher on duty
1 event,
Ashtanga Yoga (Monday to Friday)
Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
3 events,
-
BE Silent Meditation (online)
BE Silent Meditation (online)
Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering! A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation). All traditions of silent meditation are welcome! First Sitting for 30 minutes starts at: 7:20pm PST […]
1 event,
2 events,
-
Hatha Yoga
Hatha Yoga
Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th). We'll practice traditional asana using the universal alignment principles as outlined in Anusara Yoga (Iyengar-based tradition). Learn how to open to grace, use loops and spirals, engage organic and muscular energy to release physical tension, build […]
2 events,
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Stiff Guys’ Club (Mind-Body Health for Dudes)
Stiff Guys’ Club (Mind-Body Health for Dudes)
Men, if you want to age well, take on any activity, boost your energy and keep your mind even, this is the class for you. About this event Men, My name is Geoff and I'm a 25-year veteran of the "yoga scene". I've been teaching yoga for 18 years and involved in Men's […]
$25 – $60
3 events,
-
Ashtanga Yoga Restorative Practice
Ashtanga Yoga Restorative Practice
Full & New Moon Days 6:30 - 7:45am Restorative Practice This class is guided
-
Ashtanga Yoga (Members Open Practice)
Ashtanga Yoga (Members Open Practice)
Saturday 7:00 - 8:45am Open Practice Community practice session, for members only No teacher on duty
-
Summer Vibes 2.0
Summer Vibes 2.0
We are excited to share a live music event with you all! Leave your shoes at the door, bring your favourite beverages and come join us for an evening of Reggae, Latin and Cuban music performed by an 8 piece band in a private yoga studio! Kids are welcome too! This is an event for […]
$15 – $33
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