Calling all ghouls, ghosts and creatures of the night! Join us Saturday October 29th for a spook-tacular evening of funky beats, tasty eats and musical treats! Dress up as your favourite Halloween character and dance the night away with friends, family and other party souls. This is a FAMILY-FRIENDLY event, so bring the kiddos along and dress […]
Silent Meditation DAY RETREAT Inviting you to our IN-PERSON Silent Meditation Retreat Most of us experience the need to attend periodic extended meditation retreats to deepen our practice, provide periods of sustained stillness of the body...just sitting... Here is an offer to do so, for a few hours: To give ourselves permission to put aside media and "to-lists" […]
Want to learn how to lead kirtan? This course focuses on the spiritual practice of chanting while playing traditional instruments such as harmonium and kartals. The goal will be for each student to develop the ability and confidence to lead kirtan in a group, or simply for oneself. No previous musical experience is required for […]
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Tai Chi with Master Chu and his students is offered two days a week for both beginners and longtime students of Master Chu. One hour of Master Chu's Tuesday and Friday timeslots are devoted to community, beginner level Tai Chi, with his regular students acting as one-on-one instructors. Tai Chi Classes Tuesdays, Wednesdays and Fridays […]
Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering! A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation). All traditions of silent meditation are welcome! First Sitting for 30 minutes starts at: 7:20pm PST […]
Join Karthik and MK from Vancouver's vibrant Art of Living community for in-person yoga and a Guided Sudarshan Kriya Process (SKY). But please note, there is a prerequisite to joining: Attendance of their Level 1 Program in order to join in-person Tuesday SKY Meditation. Please contact Art of Living Vancouver for details on joining.
Susan Horning (of Unity Yoga) is offering four weekends (15 hours each) of Thai Massage Certification (Levels I and II). Times for each weekend will be: Fridays 6:00 pm - 9:00 pm (partner yoga practice) Saturdays and Sundays 9:30 am - 4:30 pm (private group, maximum 12 people, with lunch break from 12:00 pm - […]
Tai Chi with Master Chu and his students is offered two days a week for both beginners and longtime students of Master Chu. One hour of Master Chu's Tuesday and Friday timeslots are devoted to community, beginner level Tai Chi, with his regular students acting as one-on-one instructors. Tai Chi Classes Tuesdays, Wednesdays and Fridays […]
Saturday 7:00 – 8:45am Open Practice Community practice session, for members only No teacher on duty
Monday – Thursday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering! A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation). All traditions of silent meditation are welcome! First Sitting for 30 minutes starts at: 7:20pm PST […]