Commit to six weeks of yoga and enjoy the benefits of a weekly practice. Hatha Yoga is a traditional style of yoga that includes standing, seated, and laying down […]
Use your voice to heal and uplift you! Welcome to a singing community of sisterhood and support. Let’s gather in song to raise up your spirits, your confidence and your […]
Men, if you want to age well, take on any activity, boost your energy and keep your mind even, this is the class for you. About this event […]
Saturday 7:00 – 8:45am Open Practice Community practice session, for members only No teacher on duty
Breathwave conscious connected breathing is a gentle form of breathwork that supports nervous system regulation, emotional integration and inner connection. It honours the sacred within each one of us … […]
Want to learn how to lead kirtan? This course focuses on the spiritual practice of chanting while playing traditional instruments such as harmonium and kartals. The goal will be for […]
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Use your voice to heal and uplift you! Welcome to a singing community of sisterhood and support. Let’s gather in song to raise up your spirits, your confidence and your […]
Stewart Iguidez – a.k.a. Stuey Tellar – is an extraordinary, eclectic freestyle dancer and choreographer. He is greatly respected for his dance contribution within Canada. His dance style is the […]
Seeing the unseen Join us on June 14th from 6pm to 8pm to celebrate the beautiful full moon. The full moon gives us the opportunity to see what needs to be seen and expands our awareness and […]
Join Karthik and MK from Vancouver’s vibrant Art of Living community for an evening of live sanskrit music and meditative good vibes among an uplifting group of happy and uplifting […]
Commit to six weeks of yoga and enjoy the benefits of a weekly practice. Hatha Yoga is a traditional style of yoga that includes standing, seated, and laying down […]