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Triratna Vancouver Buddhist DAY RETREAT

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

The Journey of Practice from Fixed Self to Personal Freedom You are invited to attend a day retreat exploring issues around personal transformation through loosening our ideas of personality and softening our ego, with its fixed views and attachments. This opens a wider, freer reality that evolves parallel to our evolution from practicing the Dharma life. Following […]

$25

Kirtan Training Level Three: Harmonium

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Want to learn how to lead kirtan? This course focuses on the spiritual practice of chanting while playing traditional instruments such as harmonium and kartals. The goal will be for each student to develop the ability and confidence to lead kirtan in a group, or simply for oneself. No previous musical experience is required for […]

$295

Ashtanga Yoga (Monday to Friday)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am

Art of Living Sudarshan Kriya

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join Karthik and MK from Vancouver’s vibrant Art of Living community for in-person yoga and a Guided Sudarshan Kriya Process (SKY). But please note, there is a prerequisite to joining: Attendance of their Level 1 Program in order to join in-person Tuesday SKY Meditation. Please contact Art of Living Vancouver for details on joining.

BE Silent Meditation (online)

Online via Zoom

Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering!   A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation). All traditions of silent meditation are welcome! First Sitting for 30 minutes starts at: 7:20pm PST    […]

Ashtanga Yoga (Members Open Practice)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Saturday 7:00 – 8:45am Open Practice Community practice session, for members only No teacher on duty

Art of Living SKY Refresher

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join Art of Living for a refresher on their SKY Breath Meditation technique.

Breathwave with Christina Niven

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Breathwave conscious connected breathing is a gentle form of breathwork that supports nervous system regulation, emotional integration and inner connection. It honours the sacred within each one of us … the beauty, the light, the magnificent while also holding and integrating the shadow, the broken, the exiled in order to come to wholeness. The breath […]

Kirtan Training Level Three: Harmonium

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Want to learn how to lead kirtan? This course focuses on the spiritual practice of chanting while playing traditional instruments such as harmonium and kartals. The goal will be for each student to develop the ability and confidence to lead kirtan in a group, or simply for oneself. No previous musical experience is required for […]

$295

Ashtanga Yoga (Monday to Friday)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am

Art of Living Sudarshan Kriya

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join Karthik and MK from Vancouver’s vibrant Art of Living community for in-person yoga and a Guided Sudarshan Kriya Process (SKY). But please note, there is a prerequisite to joining: Attendance of their Level 1 Program in order to join in-person Tuesday SKY Meditation. Please contact Art of Living Vancouver for details on joining.

BE Silent Meditation (online)

Online via Zoom

Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering!   A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation). All traditions of silent meditation are welcome! First Sitting for 30 minutes starts at: 7:20pm PST    […]

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