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Silent Meditation DAY RETREAT

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Inviting you to our first IN-PERSON Silent Meditation Retreat of 2022!   Most of us experience the need to attend periodic extended meditation/retreats to deepen our practice, provide periods of sustained stillness of the body...just sitting...allowing... ...glimpsing faces of awareness, our true nature: Truth, Love, Beauty Here is an offer to do so, for a few hours: […]

$20 – $50

Ashtanga Yoga (Monday to Friday)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am

Gong Bath Meditation

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join us on April 19th - Tuesday from 6pm to 7:15pm for our gong bath meditation. Immerse yourself in the vibration of the gong and reset your nervous system.  The classes will be held at Bridge and Enrich (718 East 20th Avenue) - space limited. Please bring your yoga mat, blanket and any props to keep you comfortable. Registration** is requested - unfortunately, […]

$25

Hatha Yoga

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th).   We'll practice traditional asana using the universal alignment principles as outlined in Anusara Yoga (Iyengar-based tradition).  Learn how to open to grace, use loops and spirals, engage organic and muscular energy to release physical tension, build […]

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GIVE AND RECEIVE: A Thai Massage and Partner Yoga Weekend Intensive

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Come and learn a Thai Massage sequence that you can practice with a friend. Therapeutic consensual bodywork is a great way to enjoy more connection to others, and to improve your skills in giving and receiving. We will be working with partners but also individually throughout the weekend. Some yoga experience is an asset, but […]

$200

Ashtanga Yoga (Members Open Practice)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Saturday 7:00 - 8:45am Open Practice Community practice session, for members only No teacher on duty

Ashtanga Yoga (Monday to Friday)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am

Gong Bath

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join us every Tuesday from 6pm to 7pm for another gong bath meditation. Immerse yourself in the vibration of the gong and reset your nervous system. The frequency of the gong relax the body and the mind bringing relaxation and a sense of inner peace.

BE Silent Meditation (online)

Online via Zoom

Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering!   A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation). All traditions of silent meditation are welcome! First Sitting for 30 minutes starts at: 7:20pm PST    […]

Hatha Yoga

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th).   We'll practice traditional asana using the universal alignment principles as outlined in Anusara Yoga (Iyengar-based tradition).  Learn how to open to grace, use loops and spirals, engage organic and muscular energy to release physical tension, build […]

Stiff Guys’ Club (Mind-Body Health for Dudes)

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Men, if you want to age well, take on any activity, boost your energy and keep your mind even, this is the class for you.   About this event   Men, My name is Geoff and I'm a 25-year veteran of the "yoga scene". I've been teaching yoga for 18 years and involved in Men's […]

$25 – $60

Ashtanga Yoga Restorative Practice

Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British Columbia

Full & New Moon Days 6:30 - 7:45am Restorative Practice This class is guided

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