FULL MOON GONG BATH CELEBRATION
Seeing the unseen Join us on May 15th at 6pm to celebrate the beautiful full moon. The full moon gives us the opportunity to see what needs to be seen […]
Seeing the unseen Join us on May 15th at 6pm to celebrate the beautiful full moon. The full moon gives us the opportunity to see what needs to be seen […]
Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Use your voice to heal and uplift you! Welcome to a singing community of sisterhood and support. Let’s gather in song to raise up your spirits, your confidence and your […]
Stewart Iguidez – a.k.a. Stuey Tellar – is an extraordinary, eclectic freestyle dancer and choreographer. He is greatly respected for his dance contribution within Canada. His dance style is the […]
Join us every Tuesday from 6pm to 7pm for another gong bath meditation. Immerse yourself in the vibration of the gong and reset your nervous system. The frequency of the […]
Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering! A meditation space is being offered to all to come and sit in silence together. Some of us sit in […]
Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th). We'll practice traditional asana using the universal alignment principles as outlined […]
Use your voice to heal and uplift you! Welcome to a singing community of sisterhood and support. Let’s gather in song to raise up your spirits, your confidence and your […]
Men, if you want to age well, take on any activity, boost your energy and keep your mind even, this is the class for you. About this event […]
Saturday 7:00 – 8:45am Open Practice Community practice session, for members only No teacher on duty
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Use your voice to heal and uplift you! Welcome to a singing community of sisterhood and support. Let’s gather in song to raise up your spirits, your confidence and your […]