Hatha In-Person Six Week Session
Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British ColumbiaCommit to six weeks of yoga and enjoy the benefits of a weekly practice. Hatha Yoga is a traditional style of yoga that includes standing, seated, and laying down poses. Included in most classes are side bends, twists, backbends, and forward bends. An active practice is followed by a generous 10-15 minute meditation. […]