Ashtanga Yoga (Monday to Friday)
Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British ColumbiaMonday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Loading view.
Tai Chi
Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British ColumbiaTuesdays, Wednesdays and Fridays from 9:30am to 11:30am. For students of Master Chu.
BE Silent Meditation (online)
Online via ZoomSilent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering! A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation). All traditions of silent meditation are welcome! First Sitting for 30 minutes starts at: 7:20pm PST […]
Art of Living Sudarshan Kriya
Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British ColumbiaJoin Karthik and MK from Vancouver’s vibrant Art of Living community for in-person yoga and a Guided Sudarshan Kriya Process (SKY). But please note, there is a prerequisite to joining: Attendance of their Level 1 Program in order to join in-person Tuesday SKY Meditation. Please contact Art of Living Vancouver for details on joining.
8 Week Vancouver Winter Song Circle: Thursdays, January 18th – March 14th, 2024
Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British ColumbiaNo matter if you’re a seasoned singer or someone just beginning who doesn’t quite believe you can sing, all levels are welcome. Together we will create a safe and sacred space to use our voices to raise joy, connection and confidence. REGISTER HERE Benefits of practicing Julie’s Authentic Voice Activation: Cultivate your mind/body/spirit connection so […]
Tai Chi
Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British ColumbiaTuesdays, Wednesdays and Fridays from 9:30am to 11:30am. For students of Master Chu.
Tai Chi
Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British ColumbiaTuesdays, Wednesdays and Fridays from 9:30am to 11:30am. For students of Master Chu.
BE Silent Meditation (online)
Online via ZoomSilent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering! A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation). All traditions of silent meditation are welcome! First Sitting for 30 minutes starts at: 7:20pm PST […]
Art of Living Sudarshan Kriya
Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British ColumbiaJoin Karthik and MK from Vancouver’s vibrant Art of Living community for in-person yoga and a Guided Sudarshan Kriya Process (SKY). But please note, there is a prerequisite to joining: Attendance of their Level 1 Program in order to join in-person Tuesday SKY Meditation. Please contact Art of Living Vancouver for details on joining.
8 Week Vancouver Winter Song Circle: Thursdays, January 18th – March 14th, 2024
Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British ColumbiaNo matter if you’re a seasoned singer or someone just beginning who doesn’t quite believe you can sing, all levels are welcome. Together we will create a safe and sacred space to use our voices to raise joy, connection and confidence. REGISTER HERE Benefits of practicing Julie’s Authentic Voice Activation: Cultivate your mind/body/spirit connection so […]
Tai Chi
Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British ColumbiaTuesdays, Wednesdays and Fridays from 9:30am to 11:30am. For students of Master Chu.
Art of Living Beginner’s Course
Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British ColumbiaA 3 Day Online/in-Person Workshop. A Lifetime Of Happiness. Get a daily practice you can continue at home. Learn SKY Breath Meditation because Research shows your cortisol levels can reduce by over 50% on the first day you practice, and will continue to improve as you keep practicing. What is the Art of Living Part I Course? The Art […]