Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th). We'll practice traditional asana using the universal alignment principles as outlined […]
Men, if you want to age well, take on any activity, boost your energy and keep your mind even, this is the class for you. About this event […]
Full & New Moon Days 6:30 - 7:45am Restorative Practice This class is guided
Saturday 7:00 - 8:45am Open Practice Community practice session, for members only No teacher on duty
We are excited to share a live music event with you all! Leave your shoes at the door, bring your favourite beverages and come join us for an evening of […]
Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Come check out a free open house to experience the joy and transformation of the Radiant Heart Song Circle for women. Liberate your voice! About this event Use your […]
Join us every Tuesday from 6pm to 7pm for another gong bath meditation. Immerse yourself in the vibration of the gong and reset your nervous system. The frequency of the […]
Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering! A meditation space is being offered to all to come and sit in silence together. Some of us sit in […]
Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th). We'll practice traditional asana using the universal alignment principles as outlined […]
Come check out a free open house to experience the joy and transformation of the Radiant Heart Song Circle for women. Liberate your voice! About this event Use your […]
Men, if you want to age well, take on any activity, boost your energy and keep your mind even, this is the class for you. About this event […]