Susan Horning (of Unity Yoga) is offering four weekends (15 hours each) of Thai Massage Certification (Levels I and II). Times for each weekend will be: Fridays 6:00 pm - 9:00 pm (partner yoga practice) Saturdays and Sundays 9:30 am - 4:30 pm (private group, maximum 12 people, with lunch break from 12:00 pm - […]
Tai Chi with Master Chu and his students is offered two days a week for both beginners and longtime students of Master Chu. One hour of Master Chu’s Friday timeslot is devoted to community, beginner level Tai Chi, with his regular students acting as one-on-one instructors.
Saturday 7:00 – 8:45am Open Practice Community practice session, for members only No teacher on duty
Want to learn how to lead kirtan? This course focuses on the spiritual practice of chanting while playing traditional instruments such as harmonium and kartals. The goal will be for each student to develop the ability and confidence to lead kirtan in a group, or simply for oneself. No previous musical experience is required for […]
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Join Karthik and MK from Vancouver’s vibrant Art of Living community for in-person yoga and a Guided Sudarshan Kriya Process (SKY). But please note, there is a prerequisite to joining: Attendance of their Level 1 Program in order to join in-person Tuesday SKY Meditation. Please contact Art of Living Vancouver for details on joining.
Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering! A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation). All traditions of silent meditation are welcome! First Sitting for 30 minutes starts at: 7:20pm PST […]
Tai Chi with Master Chu and his students is offered two days a week for both beginners and longtime students of Master Chu. One hour of Master Chu’s Friday timeslot is devoted to community, beginner level Tai Chi, with his regular students acting as one-on-one instructors.
Saturday 7:00 – 8:45am Open Practice Community practice session, for members only No teacher on duty
Join Karthik and MK from Vancouver's vibrant Art of Living community for an evening of live sanskrit music and meditative good vibes among an uplifting group of happy and uplifting yogis and meditators. A Kirtan session is usually call and response, so everyone can participate and benefit, even non-singers!
Breathwave conscious connected breathing is a gentle form of breathwork that supports nervous system regulation, emotional integration and inner connection. It honours the sacred within each one of us … the beauty, the light, the magnificent while also holding and integrating the shadow, the broken, the exiled in order to come to wholeness. The breath […]
Want to learn how to lead kirtan? This course focuses on the spiritual practice of chanting while playing traditional instruments such as harmonium and kartals. The goal will be for each student to develop the ability and confidence to lead kirtan in a group, or simply for oneself. No previous musical experience is required for […]