Ashtanga Yoga (Monday to Friday)
Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British ColumbiaMonday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Saturday 7:00 – 8:45am Open Practice Community practice session, for members only No teacher on duty
Join Art of Living for a refresher on their SKY Breath Meditation technique.
Breathwave conscious connected breathing is a gentle form of breathwork that supports nervous system regulation, emotional integration and inner connection. It honours the sacred within each one of us … […]
Want to learn how to lead kirtan? This course focuses on the spiritual practice of chanting while playing traditional instruments such as harmonium and kartals. The goal will be for […]
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Join Karthik and MK from Vancouver’s vibrant Art of Living community for in-person yoga and a Guided Sudarshan Kriya Process (SKY). But please note, there is a prerequisite to joining: Attendance of […]
Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering! A meditation space is being offered to all to come and sit in silence together. Some of us sit in […]
Want to learn how to lead kirtan? This course focuses on the spiritual practice of chanting while playing traditional instruments such as harmonium and kartals. The goal will be for […]
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Join Karthik and MK from Vancouver’s vibrant Art of Living community for in-person yoga and a Guided Sudarshan Kriya Process (SKY). But please note, there is a prerequisite to joining: Attendance of […]