Ashtanga Yoga (Monday to Friday)
Bridge & Enrich Lives Society 718 East 20th Avenue, Vancouver, British ColumbiaMonday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Monday - Friday 5:45 - 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Come check out a free open house to experience the joy and transformation of the Radiant Heart Song Circle for women. Liberate your voice! About this event Use your voice to heal and uplift you! Welcome to a singing community of sisterhood and support. Let's gather in song to raise up your spirits, your […]
Join us every Tuesday from 6pm to 7pm for another gong bath meditation. Immerse yourself in the vibration of the gong and reset your nervous system. The frequency of the gong relax the body and the mind bringing relaxation and a sense of inner peace.
Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering! A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen, a Buddhist meditation practice called Serene Reflection Meditation. All traditions of silent meditation are welcome! First Sitting for 30 minutes […]
Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th). We'll practice traditional asana using the universal alignment principles as outlined in Anusara Yoga (Iyengar-based tradition). Learn how to open to grace, use loops and spirals, engage organic and muscular energy to release physical tension, build […]
Come check out a free open house to experience the joy and transformation of the Radiant Heart Song Circle for women. Liberate your voice! About this event Use your voice to heal and uplift you! Welcome to a singing community of sisterhood and support. Let's gather in song to raise up your spirits, your […]
Men, if you want to age well, take on any activity, boost your energy and keep your mind even, this is the class for you. About this event Men, My name is Geoff and I'm a 25-year veteran of the "yoga scene". I've been teaching yoga for 18 years and involved in Men's […]
Saturday 7:00 - 8:45am Open Practice Community practice session, for members only No teacher on duty
Use your voice to heal and uplift you! Welcome to a singing community of sisterhood and support. Let’s gather in song to raise up your spirits, your confidence and your joy. Let’s chant together to deepen your connection with the divine, and to stay in connection with other Radiant Women. Fill yourself with your own […]
Ages: 9-14 years Cost: $10 May 10th Open House ($5 when you bring a buddy and split the cost!) $80 for 5 Tuesdays Progressive Starting May 17th Register: Contact Stu at [email protected] Details: - Address is 718 east 20th avenue Vancouver. - The 1st day we start is May 10th, Tuesday’s from 4:00pm to 5:00pm. A […]
Today's Class in Cancelled. We apologize for any inconvenience.
Silent Meditation Welcoming you to our weekly ONLINE Silent Meditation Gathering! A meditation space is being offered to all to come and sit in silence together. Some of us sit in the tradition of Soto Zen (Serene Reflection Meditation). All traditions of silent meditation are welcome! First Sitting for 30 minutes starts at: 7:20pm PST […]