Breathwave conscious connected breathing is a gentle form of breathwork that supports nervous system regulation, emotional integration and inner connection. It honours the sacred within each one of us … the beauty, the light, the magnificent while also holding and integrating the shadow, the broken, the exiled in order to come to wholeness. The breath […]
Come and learn a Thai Massage sequence that you can practice with a friend. Therapeutic consensual bodywork is a great way to enjoy more connection to others, and to improve your skills in giving and receiving. We will be working with partners but also individually throughout the weekend. Some yoga experience is an asset, but […]
Dates and Times Friday, August 26th: 6:00pm -- 9:30pm Saturday, August 27th: 9:30am -- 1:00pm Sunday, August 28th: 9:30am -- 1:00pm
Opening our eyes to how deeply interconnected we are to all life. About this event Interdependence: Meditation and the Ecology of the Heart You can attend this event either in person at the venue or online on Zoom. With Tergar Instructor Myoshin Kelley When: Saturday, Oct 1st, 2022 10:00 am – 6:00 pm Sunday, Oct […]
Susan Horning (of Unity Yoga) is offering four weekends (15 hours each) of Thai Massage Certification (Levels I and II). Times for each weekend will be: Fridays 6:00 pm - 9:00 pm (partner yoga practice) Saturdays and Sundays 9:30 am - 4:30 pm (private group, maximum 12 people, with lunch break from 12:00 pm - […]
The SKY Breath Meditation - with a revolutionary breathing technique that studies show is 'not only therapeutic for stress and depression, it may also benefit the immune system, improve brain function, and improve overall health'. Fee: Regular: CAD395.00 Student: CAD295.00 Repeater: CAD125.00 Times: FRI: 6:30pm - 9:00pm SAT, SUN: 9:00am - 12:00pm Teachers: […]
Susan Horning (of Unity Yoga) is offering four weekends (15 hours each) of Thai Massage Certification (Levels I and II). Times for each weekend will be: Fridays 6:00 pm - 9:00 pm (partner yoga practice) Saturdays and Sundays 9:30 am - 4:30 pm (private group, maximum 12 people, with lunch break from 12:00 pm - […]