Thursday and Friday: 5:00 pm -- 10:00 pm Saturday: 9:00 am -- 2:00pm

Don’t Settle for Happy-ish Live with Joy, Confidence and Freedom Fee:  Regular: CAD395.00 Student: CAD295.00 Repeater: CAD125.00 Times:  FRI: 6:30pm - 9:30pm SAT, SUN: 9:30am - 12:30pm Teacher:  Nikita Lomis Contact:   Nikita Lomis, 4384031601,[email protected] Course Id: BC1681 REGISTER HERE

Don’t Settle for Happy-ish Live with Joy, Confidence and Freedom Venue:  Bridge & Enrich Lives Society, Fraser and, 718 E 20th Ave #20th, - Vancouver-, British Columbia, Canada, V5V 1N3   Fee:  Regular: CAD395.00 Student: CAD295.00 Repeater: CAD125.00   Times:  FRI: 6:30pm - 9:30pm SAT, SUN: 10:00am - 1:00pm   Teachers:  Nikita Lomis, Karanpreet Matharu […]

Don’t Settle for Happy-ish Live with Joy, Confidence and Freedom Venue:  Bridge & Enrich Lives Society, Fraser and, 718 E 20th Ave #20th, - Vancouver-, British Columbia, Canada, V5V 1N3   Fee:  Regular: CAD395.00 Student: CAD295.00 Repeater: CAD125.00   Times:  FRI: 6:30pm - 9:30pm SAT, SUN: 9:30am - 12:30pm   Teacher/Contact:  Nikita Lomis, 438.403.1601, [email protected] […]

Don’t Settle for Happy-ish Live with Joy, Confidence and Freedom Times:  FRI: 6:30pm - 9:30pm SAT, SUN: 9:30am - 12:30pm

Don’t Settle for Happy-ish Live with Joy, Confidence and Freedom Learn a mix of yoga, breathing and meditation that raises the quality of your life - not just in terms of money and health, but in terms of contentment, connection and kindness. This program is about connection in action - harmonizing your body, breath and mind, […]

Tuesdays, Wednesdays and Fridays from 9:30am to 11:30am. For students of Master Chu.

Times: FRI: 6:00pm - 9:00pm SAT, SUN: 7:00am - 9:00pm MON: 7:00am - 5:00pm Prerequisite: The SKY Breath Meditation Teacher: hiteshini jugessur Contact: M.K. Anand, 7787517885, [email protected] MORE DETAILS AND REGISTRATION Why take 3-4 days out of your busy life for a meditation retreat? These few days make the rest of your year more alive, productive […]

Full Details Visit First Light Yoga's Website for all info and booking requirements. Weekend Overview FLY Weekend Intensive, September 22-24, 2023   Structure & Schedule: - 3-day Intensive (Fri night to Sunday Lunch) - Friday, 6.30 - 9.00pm (single session) - Saturday, 9.00am - 5.00pm (3 sessions, w/ breaks) - Sunday, 8.00am - 1.00pm (2 […]