7:00 – 8:45am Open Practice Community practice session, for members only No teacher on duty

🌸 Workshop Highlights 🌸 ✨Expert-guided sessions to learn and practice SKY Breath Meditation ✨Explore the research-backed benefits and experience the tranquility it brings. ✨Connect with a community of like-minded individuals This workshop is a fantastic opportunity to delve into a practice recognized by Harvard, Yale, and Stanford for its effectiveness in promoting well-being, reducing anxiety […]

A 3 Day Online/in-Person Workshop. A Lifetime Of Happiness. Get a daily practice you can continue at home. Learn SKY Breath Meditation because Research shows your cortisol levels can reduce by over 50% on the first day you practice, and will continue to improve as you keep practicing.   What is the Art of Living Part I Course? The Art […]

Enjoy a transformative, life-changing experience with an authentic practice designed by Gurudev Sri Sri Ravi Shankar. Fee:  Regular: CAD395.00 Student: CAD295.00 Repeater: CAD125.00   Times:  FRI: 6:30pm - 9:30pm SAT, SUN: 8:30am - 11:30am   Teachers:  Chitrali Sharma, Preksha Jain   Contact: Preksha Jain, 6047862552, [email protected]   Course Id: BC2167

Julie is a natural and gifted teacher. Attending her introductory workshop is like stepping into a portal of divine possibility, providence, and wonder that envelops the entirety of the weekend. Whether you decide on a whim to tag along with a friend or are traversing your own dark night of the soul, this workshop is […]

  North Shore Zendo is offering a  two-day, non-residential zen meditation retreat on Sat Sept 21- Sun Sept 22. (9am-5pm).  It will be lead by Hogen Bays, Roshi, co-abbot of Great Vow Zen Monastery and will culminate in a jukai precepts ceremony.   Fee: $60, reduced for limited income. All proceeds go the the Bridge […]

Enjoy a transformative, life-changing experience with an authentic practice designed by Gurudev Sri Sri Ravi Shankar. Fee: Regular : CAD395.00 Student : CAD295.00 Repeater : CAD125.00   Times: FRI: 6:00pm - 8:15pm SAT, SUN: 9:00am - 12:00pm   Teachers: Pranjali Jagtap, Chitrali Sharma   Assistant Teacher: Nikhil Sarwate   Contact: Nikhil, 604-786-2552, [email protected]   Course Id: BC2470

Enjoy a transformative, life-changing experience with an authentic practice designed by Gurudev Sri Sri Ravi Shankar. What is the Art of Living Part 1 course? The Art of Living-Part 1 course teaches SKY—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased […]

14-16 Mar, 2025: Enjoy a transformative, life-changing experience with an authentic practice designed by Gurudev Sri Sri Ravi Shankar. MORE INFO AND REGISTRATION HERE Fee: Regular : CAD395.00 Student : CAD295.00 Repeater : CAD125.00   Times: FRI: 6:00pm - 9:00pm SAT, SUN: 9:00am - 12:00pm   Teacher: Chitrali Sharma   Assistant Teacher: Nikhil Sarwate   Contact:  […]