Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th). We'll practice traditional asana using the universal alignment principles as outlined […]
Use your voice to heal and uplift you! Welcome to a singing community of sisterhood and support. Let’s gather in song to raise up your spirits, your confidence and your […]
Saturday 7:00 – 8:45am Open Practice Community practice session, for members only No teacher on duty
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Use your voice to heal and uplift you! Welcome to a singing community of sisterhood and support. Let’s gather in song to raise up your spirits, your confidence and your […]
Use your voice to heal and uplift you! Welcome to a singing community of sisterhood and support. Let’s gather in song to raise up your spirits, your confidence and your […]
Saturday 7:00 – 8:45am Open Practice Community practice session, for members only No teacher on duty
Monday – Friday 5:45 – 8:15am Assisted Self-Practice Doors open 5:45am Latest start time is 7:15am Class ends at 8:15am
Use your voice to heal and uplift you! Welcome to a singing community of sisterhood and support. Let’s gather in song to raise up your spirits, your confidence and your […]
Stewart Iguidez – a.k.a. Stuey Tellar – is an extraordinary, eclectic freestyle dancer and choreographer. He is greatly respected for his dance contribution within Canada. His dance style is the […]
Commit to six weeks of yoga and enjoy the benefits of a weekly practice. Hatha Yoga is a traditional style of yoga that includes standing, seated, and laying down […]
Use your voice to heal and uplift you! Welcome to a singing community of sisterhood and support. Let’s gather in song to raise up your spirits, your confidence and your […]