Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th).   We'll practice traditional asana using the universal alignment principles as outlined in Anusara Yoga (Iyengar-based tradition).  Learn how to open to grace, use loops and spirals, engage organic and muscular energy to release physical tension, build […]

Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th).   We'll practice traditional asana using the universal alignment principles as outlined in Anusara Yoga (Iyengar-based tradition).  Learn how to open to grace, use loops and spirals, engage organic and muscular energy to release physical tension, build […]

Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th).   We'll practice traditional asana using the universal alignment principles as outlined in Anusara Yoga (Iyengar-based tradition).  Learn how to open to grace, use loops and spirals, engage organic and muscular energy to release physical tension, build […]

Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th).   We'll practice traditional asana using the universal alignment principles as outlined in Anusara Yoga (Iyengar-based tradition).  Learn how to open to grace, use loops and spirals, engage organic and muscular energy to release physical tension, build […]

Join Sue for this 12 week series of Hatha Yoga @ Bridge and Enrich Lives (Fraser and 20th).   We'll practice traditional asana using the universal alignment principles as outlined in Anusara Yoga (Iyengar-based tradition).  Learn how to open to grace, use loops and spirals, engage organic and muscular energy to release physical tension, build […]