This event offers the opportunity to go on a deep dive through the experience of a sound bath meditation, connection and reflection!
Friday, January 3 · 7 – 10pm PST
OVERVIEW:
This is your invitation to January’s THE SALON seasonal social.
Join us for the fourth installment that will continue quarterly on the first Friday night of January, April, July and October of 2025.
This month, we will start the evening together with a 45 min. yoga practice followed by a 75 min. immersive sound bath and guided meditation experience.
There will then be an opportunity to linger in the beautiful effects of the sound bath —> reflect, connect with one another, have a cup of tea, do some journalling or art, pull an affirmation card and mingle. We have created this container to be slow and generous of time.
WHAT TO EXPECT:
- Yoga practice led by Special Guest Hiiro Prince
- Followed by Sound Bath and Guided Meditation led by Faye Mallett and Lyn Sakari
- Space for reflection via optional journalling and art prompts, conversation, quiet contemplation.
- Tea and Time to Connect
WHAT TO BRING:
For your comfort, wear warm layers and bring a yoga mat, blanket and cushion too if you wish. For the sound meditation you will be lying down on the ground (option to stay seated as well, if you wish), so whatever you need to stay warm and comfortable is advised. To stay hydrated, please bring water as well. Tea will be provided.
Time and space will be offered for personal reflection, so please bring a journal or notebook, pens and pencils. Some art paper and materials will also be provided for you to use.
PAYMENT OPTIONS:
Tickets are $55 payable via EventBrite
If finances are a barrier at this time, please email us: [email protected]