Inviting you to our first IN-PERSON Silent Meditation Retreat of 2022!
Most of us experience the need to attend periodic extended meditation/retreats to deepen our practice, provide periods of sustained stillness of the body…just sitting…allowing… …glimpsing faces of awareness, our true nature: Truth, Love, Beauty
Here is an offer to do so, for a few hours: Give ourselves permission to put aside media and “to-lists” for just a part of Sunday, April 17th.
☀ Schedule
- Sitting Meditation
We will have several Sitting Meditation periods during the day - Walking Meditation
4 minutes Walking Meditation follows every sitting of 25 minutes - Gentle Traditional Hatha Yoga
Half an hour of gentle guided movement and hatha yoga will be offered - Recorded Dharma Talks
We will play recorded Dharma Talk/s (Non-Duality Traditions) before and after lunch - Silent Lunch Together
12-12:30pm: Please bring a bagged lunch for convenience that does not require heating: Sandwich, Salad, Fruit etc. - Break: Silent Walk
12:30-1:30pm We may schedule a half hour Silent Walk together if the sun and fresh air beckon - Sharing Circle
3:30pm: Welcoming comments on Dharma Talks - Silent Cleanup and Farewell
4pm
☀ Contribution
- $20-$50
This suggested contribution would be most appreciated to support the monthly operational costs of the BE Space.
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☀ Pencil it in! Future Day Retreats
- May 29th
- June 26th
☀ Contact
Please email or call with any questions and suggestions.
Looking forward to this Sunday together.
In deep gratitude and love,
Supriti