BK Shivani on Creating Your Own Responses

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“They were only the stimulus. The stimulus does not create my response. I am the creator of my response…I have a choice always, and with everyone….Every time my mind (blames and) says “they did it to me” I just need to withdraw, take that one moment of silence and remember “I created it”…Meditation means creating a very beautiful relationship, connecting with the source of unconditional love, our original nature of purity, peace and love.“

— BK Shivani