Lama Yeshe on Becoming Your Own Therapist
Becoming your own therapist means examining your own mental attitudes and understanding the nature of your own mind (your thoughts, emotions, and behaviours). Understanding the nature of your own mind […]
Entries by BE Staff
Aloneness to Oneness
Becoming your own therapist means examining your own mental attitudes and understanding the nature of your own mind (your thoughts, emotions, and behaviors). Understanding the nature of your own mind […]
Richard Miller on Awareness
Awareness, like space, does not discriminate one against the other, pushing this away and only wanting this. Can you feel yourself as this quality of welcoming neither pushing away nor […]
What is in the gap between the thoughts?
Glimpses of love and joy or brief moments of deep peace are possible whenever a gap occurs in the stream of thought. For most people, such gaps happen rarely and […]
Anadamurti Gurumaa on Yogic Sleep
Sometimes called yogic sleep, yoga nidra is defined by some as “a kind of deep sleep in which you don’t lose consciousness.” As well as creating a more restorative state […]
Annie Payson Call on Power through Repose
With the practice of Yoga Nidra, every day you will become more sensitive to tension, and every day you will be better able to drop it. Annie Payson Call, Power […]
Guided Meditation to Relax, Rejuvenate & Reform
With the practice of Yoga Nidra, every day you will become more sensitive to tension, and every day you will be better able to drop it. Annie Payson Call, Power […]
Sadhguru on the Basic Energy of the World
The basic energy in the world is just that – fire. So using fire as a way of keeping ourselves well is very much a part of the Yogic system. […]
Akasha, Space, is one of The Five Elements manifesting in the creation of our body
Akasha (space) offers the space and freedom for each cell and organism to exist. Without space, there is no possibility for communiucation among the cells. Akasa predominates in all spaces […]
AGNI – our digestive fire and more
The basic energy in the world is just that – fire. So using fire as a way of keeping ourselves well is very much a part of the Yogic system. […]