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Entries by BE Staff
The Practical Aspects of Preparing for Formal Sitting Meditation
August 25, 2024 in BE Silent Meditation Blog /by BE StaffYama and Niyama from the Yoga sutras remind us of what not to do – Yama (stealing, being violent, being greedy, speakin untruth) and what conditions help – Niyama (like […]
Buddhist Teaching on the Five Hindrances
August 18, 2024 in BE Silent Meditation Quotes /by BE StaffGrasping, craving or desire, anger, sloth, restlessness, and doubt—these are the known as the Five Hinderances to Medin Buddhism. In this dharma talk excerpt, Ayya Anandabodhi explains in-depth each of […]
5 Common Obstacles to Meditation
August 11, 2024 in BE Silent Meditation Blog /by BE StaffThe Buddhist tradition notes five main obstacles during meditation. These challenges distract the meditator from the meditation technique. These hindrances sidetrack the mind away from present moment awareness, preventing relaxation […]
What is Kapha?
August 4, 2024 in BE Silent Meditation Blog /by BE StaffKapha is principally a combination of Earth andWater and is the energy that forms the body’s structure, andprovides the “glue” or cohesion that holds the cells together.Kapha supplies the water […]
Ayurveda teaching on KAPHA (Dr. Lad explains)
July 28, 2024 in BE Silent Meditation Blog /by BE StaffKapha is principally a combination of Earth and Water and is the energy that forms the body’s structure, and provides the “glue” or cohesion that holds the cells together. Kapha […]
What Is Pitta? | Ayurveda Explained
July 21, 2024 in BE Silent Meditation Blog /by BE StaffAyurveda teaching on Pitta
July 14, 2024 in BE Silent Meditation Quotes /by BE StaffWhen fire and water combine, they create steam. Fire is hot, mobile and sharp and water is liquid and “oily. These are “pitta” qualities known to govern the workings of […]
Madame Guyon on What Silence Is
July 8, 2024 in BE Silent Meditation Quotes /by BE StaffNow do you understand what Silence is, it is being Still, ceasing your efforts to make things happen…no sooner do the bodily eyes close, than the soul is wrapped in […]
Ancient Knowledge Of Sri Anandamayi Ma
July 1, 2024 in BE Silent Meditation Blog /by BE StaffIn recognizing the eternal unconditioned awareness that is our true self, we unlock the door to the infinite, the eternal, the divine, the very essence of timeless teachings…in doing so, […]
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