Our SPRINKLING of AYURVEDA: FEAR ANXIETY MIND – MANAS
Nothing can truly affect our true nature and it is thoughts that create the illusion thatfear has such unpleasant powers. Rupert Spira Meditation on Fear and Anxiety Fear and anxiety […]
Entries by BE Staff
Jalaluddin Rumi on the Guest House (Self-Acceptance)
This being human is a guest house.Every morning a new arrival.A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even […]
Yogasūtra 2.53 on Prāṇāyāma
By prāṇāyāma, the mind becomes fit for concentration,contemplation, and meditation. Yogasūtra 2.53
Clearlight Yoga: A guided meditation by Michael Johnson
Michael Johnson is a compelling mix of creative yoga instructor and curious student of the mind. The root of his interest in meditation lies in its ability to help with neurological […]
Zen Master Roshi Jiyu Kennett on Pride and Inadequacy
Pride and Inadequacy are two sides of one coin. Zen Master Roshi Jiyu Kennett
Conceit, A Dharma talk by Rev. Meian Elbert, Abbess of Shasta Abbey
CONCEIT: She speaks about conceit where there are several meanings to the word and one meaning is it is an idea , a conception. Nowadays we tend to think of conceit […]
What is Santosha
From an attitude of true contentment (Santosha), unexcelled happiness, mental comfort, joy and satisfaction, are obtained. Yoga Sutras of Patanjali
Dot Fisher-Smith on Awe
Awe is all around us. With a little intentionality, we can reclaim our sense of wonder in the everyday, ordinary moments of life. Perhaps awe, while an ordinary response to […]
To Be In Awe
Awe is all around us. With a little intentionality, we can reclaim our sense of wonder in the everyday, ordinary moments of life. Perhaps awe, while an ordinary response to […]
The First Step on the Path to Self-Realization
THE YAMAS OF PATANJALI: The First Step on the Path to Self-Realization “Yama” in Patanjali’s Yoga Sutras represents the foundation of yogic ethics, providing a framework for cultivating a compassionate […]