Entries by BE Staff
Lifestyle & Daily Practices Anchoring us in Meditation
We watched: Getting Back to Clarity In 10 seconds | Rupert Spira When you feel depressed, what is to be done? Simply go back to your essential nature. Trace your way back, disentangle yourself from the content of experience […]
David Whyte on the Power of Listening
“All this petty worry while the great cloak of the sky grows dark and intense ‘round every living thing. What is precious inside us does not care to be known […]
Lifestyle & Daily Practices Anchoring us in Meditation
We watched Your Real Nature | What are You | Swami Sarvapriyananda Continuing on the subject of: How to we remember our true nature in the midst of daily life? In […]
Rupert Spira on Going Back to Your Essential Nature
“When you feel depressed, what is to be done? Simply go back to your essential nature. Trace your way back, disentangle yourself from the content of experience in which you have lost yourself—in your own activity of thinking […]
How important is a daily routine?
Lifestyle & Daily Practices Anchoring us in Meditation Various traditions offer practical suggestions that aid us in walking a spiritual path. Body and mind habits and patterns we wish to […]
Swami Sarvapriyananda on Being Awareness
“You are Awareness. In Awareness you are aware of the thoughts and feelings in the mind. Through the thoughts and feelings in the mind, you are aware of the body with […]
Rupert Spira on the Two Types of Silence
“There are two types of silence: the absence of sound and thought, and the silence behind that absence, or the silence behind the silence. Rest as that. Notice the expectation: […]
Lifestyle & Daily Practices Anchoring us in Meditation
We come together, to “just sit”. We listen to the silence. We listen to our thoughts, We listen to our feelings and emotions. Not concentration, only awareness of all the […]
Vasant Lad on Listening
“Listen completely to the call of a bird, the cry of a child. Listen to every sound that comes to you, without liking it, disliking it or judging it. When peace listens to […]