We watched: Getting Back to Clarity In 10 seconds | Rupert Spira When you feel depressed, what is to be done? Simply go back to your essential nature. Trace your way back, disentangle yourself from the content of experience […]
“All this petty worry while the great cloak of the sky grows dark and intense ‘round every living thing. What is precious inside us does not care to be known […]
We watched Your Real Nature | What are You | Swami Sarvapriyananda Continuing on the subject of: How to we remember our true nature in the midst of daily life? In […]
“When you feel depressed, what is to be done? Simply go back to your essential nature. Trace your way back, disentangle yourself from the content of experience in which you have lost yourself—in your own activity of thinking […]
Lifestyle & Daily Practices Anchoring us in Meditation Various traditions offer practical suggestions that aid us in walking a spiritual path. Body and mind habits and patterns we wish to […]
“You are Awareness. In Awareness you are aware of the thoughts and feelings in the mind. Through the thoughts and feelings in the mind, you are aware of the body with […]
“There are two types of silence: the absence of sound and thought, and the silence behind that absence, or the silence behind the silence. Rest as that. Notice the expectation: […]
We come together, to “just sit”. We listen to the silence. We listen to our thoughts, We listen to our feelings and emotions. Not concentration, only awareness of all the […]
“Listen completely to the call of a bird, the cry of a child. Listen to every sound that comes to you, without liking it, disliking it or judging it. When peace listens to […]
Enryu shared that he makes the point of inter-being. So often we see the purpose of our practice is to change or to suffer less, have a happier life. All […]