Modern Psychology adoptions of practices from traditions of Buddhism, Vedic teachings and more. MINDFULNESS BASED COGNITIVE THERAPY (MBCT) SELF ACCEPTANCE – MEDITATION ON LETTING GO 1. During meditation exercises, emphasize acceptance […]
Every day is a new day. This day will never come again. So how can we live fully, completely, and totally in harmony with this moment, with this day? Dinacharya […]
Every day is a new day. This day will never come again. So how can we live fully, completely, and totally in harmony with this moment, with this day? Dinacharya […]
Whole is happening as a Whole. Upanishads
The mind is only one but due to its association with many sense organs, it appears as many.Oneness and minuteness are the qualities of mind. Charaka Samhita, Sutrasthana, Foundational text […]
“What is our relationship with holding a grudge, with not being able to let go of our anger at someone, or our jealousy and pride and lust and craving, wanting, […]
Nothing can truly affect our true nature and it is thoughts that create the illusion thatfear has such unpleasant powers. Rupert Spira
The channel of the mind is rooted in the heart.The mind is only one but due to its association with many sense organs, it appears as many.Oneness and minuteness are […]
Nothing can truly affect our true nature and it is thoughts that create the illusion thatfear has such unpleasant powers. Rupert Spira Meditation on Fear and Anxiety Fear and anxiety […]
This being human is a guest house.Every morning a new arrival.A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even […]