Ayurveda teaching on KAPHA (Dr. Lad explains)
Kapha is principally a combination of Earth and Water and is the energy that forms the body’s structure, and provides the “glue” or cohesion that holds the cells together. Kapha supplies the water for all bodily parts and systems. It lubricates joints, moisturizes the skin and maintains immunity. In balance, kapha is expressed as love, calmness, and forgiveness. Out of balance, it leads to attachment, greed, possessiveness,
Ayurveda teaching on Kapha
and congestive disorders.
