Mysore Style Ashtanga Yoga

Ashtanga Yoga with Geoff

Days: Monday–Thursday (except for Moon Days)

Friday is a Guided/Led Class from 0630-0800 (ask Geoff for more details)

Full and New Moon days are observed as rest days: no class scheduled.

Time: 6:00am–9:00am

Cost: $180 each lunar month; fees due in advance / $20 One-time Drop-in/ $90 5-class Pass, (Valid 60 days)

Mysore BC is an Ashtanga Yoga program led by Geoff Mackenzie. Geoff has been practicing yoga-asana since 1998 and following the Ashtanga Yoga method exclusively since 2004. He began his annual travels to study with Sri K Pattabhi Jois and family in India in 2006. Since 2010 and 2012 respectively, he has been Authorized to teach the Primary and Intermediate Series of Ashtanga Yoga by his teacher R. Sharath Jois, Director of the KPJAYI in Mysore, India.

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Ashtanga Yoga as taught at KPJAYI, Mysore

Shri K Pattabhi Jois’ Ashtanga Yoga practice is a method of self-purification, which combines specific postural, breathing and focusing techniques to bring about cleansing of the body, nervous system and mind. The method is designed as a daily practice and is taught individually to each student, at a pace which suits their unique station in life. In a "Mysore-style" class students are taught individually, one-to-one, in a friendly, focused and supportive group setting. Each student memorizes the posture sequencing, progressing at their own pace and according to their own unique circumstances. Among many benefits, this creates a calm and meditative class environment in which the teacher can move around freely to quietly assist each student when required.

Session Details

*Students are encouraged to start at the beginning of each session and complete each full month.

All New Students/Beginners are kindly requested to contact Geoff prior to visiting Mysore BC. Students without prior experience of the method will be invited to observe a practice session before any study commences.

Doors open 0545. Latest start time is 0800.

We vacate the BE facility promptly at 0900.

Students are expected to arrive at such a time as allows them to complete the practice they have been taught so far, including a ten-minute rest, before the class session ends.

For complete information, visit www.MysoreBC.com

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More Information

Please contact Geoff directly for more information: geoff.mackenzie108@gmail.com,

Phone:(778) 891-9642

-Geoff's BE Instructor Page-

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