Ashtanga Vinyasa Yoga: Introductory Progressive

Date: Saturdays, October 3rd through October 24th

Time: 9:30am–11:30am

~With Geoff from Mysore BC~

This course will keep on giving, long after you have completed the four sessions.

The foundational routines taught can serve as a complete practice in themselves, or as a solid platform on which to build more complex and challenging sequences.

You will complete the course equipped to carry out your own complete yoga practice, whenever and wherever you choose.


What’s Included:

  • ~ Join us for session 1 to try out the very basics
  • ~ If you want more and there’s space, upgrade to the full course for a small fee
  • ~ Priority for the in-person option will be given to participants of the full course

For more information please contact Geoff at Mysore BC:


TELEPHONE: 778.891.9642

If you have already booked your spot, be sure to sign our waiver before visiting BE.

Upcoming Classes (Online & In-Person)